me kay cooke

Equine Facilitated Development

What a fantastic way to learn about oneself in relation to self and others. Equine Facilitated Development is a stunning activity because horses are so uncomplicated – they simply reflect the level you are truly resonating at rather than your perspective of identity.

Check out this short video made by Stepney Bank Stables, a children’s charity based in the heart of Newcastle Upon Tyne. I’ll shortly blog more detail about this marvellous way of developing people.

The Chamomile Lawn

dilston physic garden
on the right path

Early one sunny summer morning, seven juxtaposed minds gathered upon the waxy velvet lawn of chamomile in Dilston Physic Garden, they had been tasked by a question. As the cool breeze gently wafted calming aromas of fruity sweetness and they seated themselves comfortably, each began to contemplate the following question – how did people of old discover which herbs cured what complaints?

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What goes around …

When a bird is alive, it eats ants. When the bird is dead, ants eat the bird.

Time and circumstances can change at any time. You may be powerful today, but time is more powerful than you.

One tree makes a million match sticks. One match stick can burn a million trees.

Be in balance. It’s all energy circulation.

Thinking mind-fully, feeling heart-fully, doing body-consciousness.

Seems important today – note to self …