me kay cooke

Thinking

Sometimes we get lazy and accept whichever thoughts catch our attention, usually those with the strongest emotional charge. Other-times we get super focused and decide to target the most helpful thoughts to boost performance. 

The question to ask is “are your thoughts helping you boost your performance?” 

Your least resourceful thinking brain is one where you obsess on a single thought, overthink endless possibilities, and build pressure/dissonance within the 70,000 thoughts. 

Your most resourceful ‘super-power’ thinking brain is one where you expand the space around 70,000 thoughts and allow them to be still, like a shaken snow globe slowly settling still. A great brain state for problem solving is day-dreaming/meditation/hypnosis.

Which way of thinking is serving you best today? 

Learn to take care of your thinking! 

#thinking #thoughts #70k #stressless 

#superbrain #focus #attention 

#decisions #performance

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